From Architecture to Personal Development
Mastanee's path to becoming a transformational coach began with a pivotal moment at the age of 19 when she discovered the works of Dr. Wayne Dyer. This encounter sparked a passion for personal growth that would shape her future career in relationship coaching. Despite initially studying architecture, Mastanee felt a calling to make a more direct impact on people's lives. This led her to move from the Netherlands to London in 2012, where she embarked on a journey that would ultimately connect her with some of the most influential figures in the personal development industry.
Working with Industry Leaders
One of Mastanee's most significant professional experiences was her work with the Tony Robbins organisation. For seven to eight years, she immersed herself in this environment, absorbing knowledge and techniques from top experts in the field, including relationship therapy approaches. Her dedication and natural ability to connect with people opened doors to collaborations with other renowned speakers and coaches, including Les Brown and Bob Proctor.
Understanding Grief in Relationships
Mastanee's expertise in grief management stems from both personal experience and professional study, which she often applies in couples therapy sessions. She defines grief as a process of letting go, not just of a person or thing, but of the memories, routines, and self-identity associated with them. According to Mastanee, we often grieve the connection and experiences we've lost, rather than the person or situation itself.
Key Insights on Grief:
- Grief is a natural response to significant life changes, including relationship transitions
- It involves letting go of familiar patterns and identities
- The process can be managed and softened with the right tools and mindset, often explored in relationship coaching
- Men and women may experience and express grief differently, which is important to consider in couples therapy
Navigating the Grieving Process
Mastanee emphasises that while we can't avoid grief entirely, we can influence how we navigate through it. She advocates for developing tools and strategies to make the process more manageable and potentially shorter, which is a key focus in her relationship therapy approach. This involves:
- Acknowledging the pain
- Developing emotional management skills
- Practising self-care and self-love
- Focusing on personal growth and transformation
Gender Differences in Grieving
An interesting point Mastanee raised, which is particularly relevant in couples therapy, is the potential difference in how men and women typically handle grief. While not universal, she notes that women often tend to express their emotions more openly, seeking support from friends and talking through their feelings. Men, on the other hand, may be more inclined to focus on practical activities or work as a way of coping, sometimes avoiding direct emotional confrontation.
Mastanee's insights offer a compassionate and practical approach to understanding and managing grief, which she incorporates into her coaching practice. Her expertise, honed through personal experience and work with industry leaders, provides valuable guidance for anyone navigating the challenging terrain of loss and transformation. As we continue to explore relationships and personal growth on the Relationship Breakthrough Show, Mastanee's wisdom serves as a beacon of hope and empowerment for our listeners, especially those considering relationship therapy or couples counselling.
Click here to find out more about Mastanee Ati and get you Free 30-Minute Personalised Meditation Session here: https://www.mastaneecoaching.com/meditations
