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We have different options to suit different requirements and budgets. However until we’ve met to understand your situation we don’t know which option, if any, is right for you. This is why we always start with an initial consultation for which we only charge a deposit payment. If either you or we decide that it is not a good fit for any reason the deposit is refundable. 

This is one of the most common questions, and one that we have a clear and effective approach to work through. We have some videos that run through this question showing how you can put yourself back in the driving seat and give you the best possible opportunity to bring your partner to the table to work on things. Please contact us for access to this video series.

During the initial consultation we will ask a series of questions to ensure that we have a full understanding of your situation, so that we can assess whether and how we can best support you. There is also an opportunity for you to ask questions so that you can go away at the end with a full understanding of the next steps so that you can make a decision as to whether this is the right commitment for you.

You can only book one session initially because we need to see first of all whether it’s a good fit. Beyond that we will explain the full structure and how the process runs so that you can decide whether it’s suitable for you.

If after the initial consultation you decide to commit to the programme, it runs for six months. This is long enough to make a real improvement while not being so long that it feels endless or that you become dependent on our support. For us to do a good job requires you to be ready to fly solo with certainty - not to become dependent on us or any other therapist. After the initial phase, which can happen very quickly, often people report that they are in a much better place having a clear understanding of what was going on and the tools to make the changes.

We are certified coaches and therapists and we have 12 years of combined experience supporting individuals and couples with their journey of change. Together we combine a range of different therapeutic modalities to facilitate change in the people who are committed to have a better relationship with themselves, with their partners and an overall life and well-being. Some of our modalities are coaching, NLP, CBT, Hypnotherapy, Trauma lifting, EMDR and Psychotherapy.

Some clients work with us exclusively through Zoom which may be convenient for any number of reasons including geography or childcare. Many of our clients in south Wales come to our centre in the heart of Cardiff where we offer face-to-face sessions, and some clients travel from across the country to work with us typically over two days.

Yes absolutely. If you are serious about resolving your situation we can help you whether or not your partner decides to join or not or whether you have a partner. Some clients have recently exited a relationship and they want to ensure that they learn the lessons and don’t just repeat the same cycle again with a different partner.

Some of our clients have shared their stories and journey on our website and through Google and they give a good idea of the benefits that you might expect. In addition, unlike most relationship therapy we GUARANTEE that so long as you participate fully in the process (i.e. don’t drop out part way through) that you will get a positive result or we will refund the fees that you have paid.

Get in touch with us through our different forms in our website or our social media platforms and we will guide you in a short chat to answer any questions and help you to get booked in.