As leading providers of relationship support services, we have helped hundreds of people to successfully create and transform the relationship of their dreams. No matter the problem you might be facing we can help.
Personalised plans just for you
Guaranteed results or your money back
Qualified & experienced therapists who lead by example as a couple
Have things happened in your relationship that have impacted the level of trust between you both? Have these lingered meaning that you no longer know where you stand, and making it difficult to plan or imagine a life together? Maybe you want to move on but you can’t stand the idea of just ‘brushing it under the carpet’, and want to get to the bottom of things?
Do you ever find yourselves going around in circles talking about the same things again and again, but always coming back to the same frustration or dead end? When you do talk about things, does it end up being damaging to the relationship when things may be said in anger that leave a painful mark? Or perhaps you just walk on eggshells avoiding the difficult subject altogether?
Do you ever sense that the relationship takes away your freedom and that rather than becoming more in the relationship you are limited or constrained in some way? Does your partner get upset with you when you say certain things or act in certain ways, and that you are not able to make choices or to live your life how you want?
Do you ever wonder what it would take for the relationship to really work in the long term, and whether it’s even viable in the way that it currently is? What are the costs that you are bearing of tolerating an average (or worse) relationship - and is that a cost you are willing to live with? Or maybe you’ve already made a decision to separate and you want to make sense of what happened so that you can move on and stay on good terms. Either way, we can help!
Do you sense that you’re there in body but not fully present together emotionally, like you are going through the motions? Do you sometimes feel lonely and wonder why you are even in a relationship if it’s not emotionally nourishing? How important is it for you to re-discover that emotional connection from times when you’ve felt close like best friends?
Do you feel more like flatmates living together but lacking the spark and passion that would make it feel like a proper relationship. Perhaps the dynamic can feel like one of you is being parented or looked after by the other making intimacy uncomfortable? How important is it to find that passion that draws you together and makes the relationship work in the long term?
We always speak to clients before embarking on the work because it’s a commitment and frankly not everyone is ready for it. We need to ensure that you are really committed to getting results, as we guarantee that everybody that works with us will get exactly that.
Using our unique framework, we support you to confront the patterns of behaviour that have been keeping you stuck as we run through a series of exercises and questions to enable you to enhance your understanding and to connect on a deeper level.
Plenty of opportunity to check-in to resolve any challenges as you are putting things into place so that we can iron out any issues to keep you accountable and moving towards your goal
Put your relationship to the test NOW by taking our Scorecard… Find out how S.O.L.I.D your relationship is!
Our little girl is now showing lots more hugs and kisses, and wants to spend time with both of us separately now. This massively benefitted us as a couple as well as individuals. The improvements that have just happened at home and in our relationship have skyrocketed my performance at work as well. A massive help. You explained it in such a way that really opened my eyes.
We'd gone to counselling sessions and it wasn't for us, it was a waste of time. I was ready to just blame him a hundred percent and I wasn't ready to take any of the blame. And you've taught me in such a short space of time to actually look at the way I do and see things. Only a couple of weeks ago I didn't actually know if we could save it.
4.9
55 reviews
Marta Ragu
08/06/2023
M H
14/06/2023
Ben Pycroft
15/03/2023
Carl Allam
22/02/2023
Michelle An
08/02/2023
Sarah Jane Jones
21/01/2023
Sucheta Mitra
07/03/2024
How can we possibly help?
How quickly could we get our first couples session booked in?
In most cases you won't have to wait more than a few days before we can meet with you both. We have sessions from 10am all the way through to 8pm, depending on our other commitments. You can see our availability and book through the site or copy and paste the following URL: https://calendly.com/d/mmvm-mt8p/relationship-diagnostic-session-with-matt-rebecca
What types of couples therapy do you offer?
We combine a number of different modalities and apply them to your specfic needs. Rebeca's background is in hypnotherapy and she is also trained in a number of different healing modalities including coaching, neuro-linguistic programming, EFT and others. Matt's training is in coaching and neuro-linguistic programming and he draws on many years experience working in personal and organisational change. In addition, they have trained extensively in the area of relationships from where they have drawn and developed the methodologies that they use.
How many sessions will we need, and are they together or separate?
We always start with an initial session with both of you, so that we can assess to see whether we can support, and to ensure that it's a good fit. Beyond that if we do proceed together we have a defined structure over 6 months with approximately 40 hours work - some of these sessions are together and some are individual. You also have the chance to join our monthly group in-person sessions split by men / women. You can see, it's NOT a quick fix, but for those who are committed we know that it works 100%.
How often will I need to attend?
The first phase is more intensive where we have a handful of longer sessions over a short period of time. Then in the second phase we typically have three meetings per month over the six months when you are putting things into practice.
Are couples sessions in person or online only?
The initial meeting can be either online or in-person. Most of our clients in south Wales tend to come to our centre in Cardiff to meet, though it may be more convenient to speak via Zoom due to childcare or other issues. Beyond that, it depends on the session and which option you select. In-person sessions are available throughout the process.
What geographic area do you cover?
We have clients from across the UK and beyond, many of which travel here to Cardiff to undertake the initial intensive phase of work. We also have lots of clients from across south Wales. We are based in Cardiff, close to Cardiff Bay.
If I work with my partner, can I also have individual sessions?
Yes there is no requirement to have sessions with a partner or anyone else. Some clients complete the entire process without the involvement of their partner, though if you are joining together there will be some sessions together and some individual ones throughout the process.
What's your success rate?
Many people like to read the stories and testimonials and videos from past clients sharing how the work has benefited them. We also guarantee that so long as you attend the sessions and complete the process that you will get a breakthrough or we will happily return the full fee for the work.