Relationship Coaching for Couples

Personalised coaching just for you

As leading providers of relationship support services, we have helped hundreds of people to successfully create and transform the relationship of their dreams. No matter the problem you might be facing we can help.

Personalised plans just for you

Guaranteed results or your money back

Qualified & experienced therapists who lead by example as a couple

Some of the problems that we can help with

Dealing with Infidelity

Have things happened in your relationship that have impacted the level of trust between you both? Have these lingered meaning that you no longer know where you stand, and making it difficult to plan or imagine a life together? Maybe you want to move on but you can’t stand the idea of just ‘brushing it under the carpet’, and want to get to the bottom of things?

Communication challenges and recurrent conflicts

Do you ever find yourselves going around in circles talking about the same things again and again, but always coming back to the same frustration or dead end? When you do talk about things, does it end up being damaging to the relationship when things may be said in anger that leave a painful mark? Or perhaps you just walk on eggshells avoiding the difficult subject altogether?

Abuse and Power Control issues

Do you ever sense that the relationship takes away your freedom and that rather than becoming more in the relationship you are limited or constrained in some way? Does your partner get upset with you when you say certain things or act in certain ways, and that you are not able to make choices or to live your life how you want?


Do you ever wonder what it would take for the relationship to really work in the long term, and whether it’s even viable in the way that it currently is? What are the costs that you are bearing of tolerating an average (or worse) relationship - and is that a cost you are willing to live with? Or maybe you’ve already made a decision to separate and you want to make sense of what happened so that you can move on and stay on good terms. Either way, we can help!

Lack of Emotional Connection

Do you sense that you’re there in body but not fully present together emotionally, like you are going through the motions? Do you sometimes feel lonely and wonder why you are even in a relationship if it’s not emotionally nourishing? How important is it for you to re-discover that emotional connection from times when you’ve felt close like best friends?

Lack of Attraction

Do you feel more like flatmates living together but lacking the spark and passion that would make it feel like a proper relationship. Perhaps the dynamic can feel like one of you is being parented or looked after by the other making intimacy uncomfortable? How important is it to find that passion that draws you together and makes the relationship work in the long term?

Expert therapy tailored to your needs

A no-obligation consultation

We always speak to clients before embarking on the work because it’s a commitment and frankly not everyone is ready for it. We need to ensure that you are really committed to getting results, as we guarantee that everybody that works with us will get exactly that.

Intensive work to get to the root cause

Using our unique framework, we support you to confront the patterns of behaviour that have been keeping you stuck as we run through a series of exercises and questions to enable you to enhance your understanding and to connect on a deeper level.

6 months support

Plenty of opportunity to check-in to resolve any challenges as you are putting things into place so that we can iron out any issues to keep you accountable and moving towards your goal

Want to learn more about your relationship?

Put your relationship to the test NOW by taking our Scorecard… Find out how S.O.L.I.D your relationship is!

See How We Stack Up

Aligned With Love
Guaranteed results or your money back
Working together with couples, and individuals in ANY relationship situation
Free initial consultation
Proven system with quick & easy to follow daily plan
Discover the root cause of your issues and get the tools to resolve them
Personalised sessions tailored to your needs
Clear timescales with set completion point
Flexible packages to suit all budgets
Put your relationship to the test with our unique CLARITY Scorecard
Guaranteed results or your money back
Working together with couples, and individuals in ANY relationship situation
Free initial consultation
Proven system with quick & easy to follow daily plan
Discover the root cause of your issues and get the tools to resolve them
Personalised sessions tailored to your needs
Clear timescales with set completion point
Flexible packages to suit all budgets
Put your relationship to the test with our unique CLARITY Scorecard

Hear it from those we’ve helped

Mark & Ellie

Our little girl is now showing lots more hugs and kisses, and wants to spend time with both of us separately now. This massively benefitted us as a couple as well as individuals. The improvements that have just happened at home and in our relationship have skyrocketed my performance at work as well. A massive help. You explained it in such a way that really opened my eyes.

Kevin & Sarah-Jane

We'd gone to counselling sessions and it wasn't for us, it was a waste of time. I was ready to just blame him a hundred percent and I wasn't ready to take any of the blame. And you've taught me in such a short space of time to actually look at the way I do and see things. Only a couple of weeks ago I didn't actually know if we could save it.



55 reviews




Everyone should see Rebecca & Matt. They give you amazing tools to work through everyday relationships difficulties. After being in a 20 year relationship we were able quite quickly to make a lot of changes to improve ourselves personally which had a huge positive impact on our relationship. We are not at the end of our program yet but I am already so happy with where I am. Cannot recommended AWL enough! Everyone should go to them and get given the tools to becoming a better version of you!
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Marta Ragu


Wonderful people, who helped us with communication problems, setting boundaries, meeting our individual needs and improving the relationship we have with each other as well as with family, friends, coworkers… etc. We did 7 months course which involved 3 sessions a month. We found this very powerful and there was a lot of extra support and resources. Rebeca organises empowering events for ladies, and Matt mountain walks for men. I highly recommend this, not only for couples, but for anyone who wants to work on themselves.
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We have only positives to express from our experience with Aligned with Love. From our initial phone consultation to the discussion of the service provided everything has been easy to follow with guidance throughout. Matt and Rebeca are always happy to help and try there best to arrange things to be convenient for you. Would definitely recommend.
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We recently finished the programme with Matt and Rebeca and cannot express enough how much it has transformed our relationship for the better! We first approached Matt and Rebeca after hitting a wall; feeling our relationship had been stuck in this negative loop with no way forward. Their approach to support us, both as a couple and separately through group work and individual sessions, allowed us to break out of the cycle and work out that path forward together with a structure we could follow and techniques to practice. Their help allowed me to better understand myself, dealing with issues in a healthy way and the importance of showing up to the relationship as my best self. The sessions with Matt were enlightening and very supportive, and also the group walking trips he runs and podcasts they’ve created were really beneficial, creating a strong feeling of having a support system to tap-into aswell as invaluable life-coaching that extends beyond the relationship. We’ve not-only found clarity in our relationship but also in the importance of working to bring our ‘best-self’, along with a new ‘tool box’ of communication techniques to work together through any issue and understand each other’s viewpoint. Cannot recommend enough!
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Ben Pycroft


My girlfriend and I were stuck in a constant loop of one week we were good and the other we'd be at eachothers throats over menial things. My girlfriend sought help for our relationship and found AWL. I've honestly couldn't have asked for better people than Matt and Rebeca to guide us on our way to a better relationship. From the get go they were very welcoming and made us both feel extremely comfortable. We've only an been with AWL for just over a month now and we were seeing progress in our relationship within a couple of weeks. Matt and Rebeca have helped my partner and I understand each other better and have opened up a whole new avenue of communication for us both to better resolve issues and understand how we're both feeling. I can't recommend AWL enough to anyone who finds themselves in a constant loop. They really do help! Thank you both for helping us on our journey, even though we have a long way to go still. I only see a better future and a better relationship for my partner and I.
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The support that both myself and my partner have received during the Aligned with Love Relationship support has been life changing. It has taken me such a long time to write this review as I don’t think I can find the words to do it justice as to how much benefit it has been. When we first met Matt and Rebeca we were at breaking point but after their 6 month course that couldn’t be further from our new reality. Matt and Rebeca are completely honest with you all the way through the programme - but what you can’t quite appreciate or put a price on is how committed they are and the support they give every step of the way. Whether that is through a WhatsApp message or voice note to coach you through a difficult situation, one-to-one touch base calls, reading lists, podcasts, in person events, individual and group counselling sessions and even tailored meditations to help work on specific issues. For me, I cannot sing Rebeca’s praises enough or thank her for showing me how to find and be my best self. She had an ability to pick me up when I was at my lowest and teach me that it’s ok to do nothing sometimes! With her I have learnt more about myself than I thought possible and it’s not only helped the relationship with my partner, but with family, friends and even work too! She is an incredible compassionate individual who is very dedicated to her vocation and cares about helping people. If you are willing to put in the work this is an amazing opportunity to become your best self; as this is the healthiest thing for any relationship to thrive.
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Carl Allam


Myself and my wife got in touch with Matt and Rebeca 6 months ago when our relationship had reached breaking point and an all time low after 3 years of deteriorating. Along the way I always felt we needed to resolve our problems and issues ourselves and that no one else could understand our situation or help wrong I was. We met Matt and Rebeca face to face and where put at ease straight away and within the first hour already knew things where going to get better. Their understanding of relationships, people and different situations helped them show us/me it wasn't about them fixing our situation but giving us the tools, understanding and belief to see how we had got to this point and how to move forward together and rebuild our relationship, communication and Love. We are now well on our road to recovery and to better happier times together as a family. We have a long way to go but together with the belief and understanding we have been given we will get there. Thankyou Matt and Rebeca for all your help and guidance I'm so glad we found you both and may you both be blessed for all the people you help.
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Michelle An


Our relationship was in a "loop of doom" and I was so exhausted of it, ready to get out of it. But I knew that in the core of me and my partner's being, we had the same values and that we were always good just stuck in a loop. So I needed to try and find help that would not put any biases for me and my partner. I am glad to find Matt and Rebeca. They have helped us realise what we've been doing wrong and what would make it work for the better. For the first time I was seeing significant things about my relationship and my partner with a different and clearer pair of glasses! Nothing changes instantaneously but with AWL trusting and enduring the process to an effective relationships is definitely better and sweet!
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Jade Rees


I initially hoped to complete the relationship therapy as part of a couple. However, I decided after the breakdown of a long marriage to complete it on my own. It was the best decision, I could have made. It gave me the tools to navigate a very challenging time in a proactive and positive manner. From the initial phone call with Matt and the hypnotherapy sessions with Rebecca. They both made put me at ease and made me feel safe. I now feel confident, content and genuinely excited for the future.
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Sarah Jane Jones


I read the reviews before deciding to try Aligned with Love, they were really positive and seemed too good to be true to be honest! I'd tried relationship counselling previously and didn't find it helpful at all, in fact it made me feel worse so i wasn't confident this would be for me; but with our relationship at breaking point, I decided to give it a go. Meeting Matt and Rebecca was probably the best thing that could have happened to our relationship. We are very early on in the programme but I can already see a huge difference in our relationship and how we communicate. Their structured approach and clear methods allow you to see things from a new perspective. Rebecca is so easy to talk to and both her and Matt really put you at ease and make you feel comfortable enough to really open up to them. My relationship has a long way to go, but for the first time in a long time, I'm starting to believe we can actually make things work. I really can't recommend them both highly enough
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Sucheta Mitra


We are incredibly grateful for the amazing experience the Relationship Breakthrough program has given us. My husband, and I found ourselves facing some of the toughest challenges life could throw at us - moving to a new country, the loss of loved ones, and navigating tricky dynamics with my in-laws. These struggles had taken a toll on our relationship, and we were teetering on the brink of separation. However, something inside urged us to give it one last shot, to at least understand why things had gotten so difficult between us. From the moment we shared our story with you, we felt heard and understood in a way we hadn't before. The guidance was transformative; through the learning sessions, practical exercises, and one-on-one sessions, we dove deep into our individual traumas and insecurities. Personally, I discovered layers of past hurts and childhood traumas that had unknowingly been affecting my present. Understanding these patterns was like shedding light on years of confusion and pain. But what truly amazed us was how this program wasn't just about fixing our relationship; it was about healing ourselves on an individual level. The sessions were eye-openers, revealing not just the cracks in our partnership but also the strength and resilience within us. Learning to communicate our feelings effectively was a game-changer. We realized that while we couldn't change our circumstances or the people around us, we had the power to change how we reacted to them. The program taught us how to have each other's backs, to navigate conflicts with compassion and understanding. Today, we stand as a stronger, more connected team. Our relationship isn't perfect; we still have disagreements and misunderstandings. But now, armed with the tools and insights from your program, we approach these challenges with confidence and grace. We've learned how to support each other through thick and thin, knowing that together, we can overcome anything. Matt and Rebeca, your program has truly been a lifeline for us. Thank you for your wisdom, your compassion, and your unwavering support. You've helped us breathe new life into our relationship, and for that, we'll be forever grateful.
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Matt Brennan


6 months ago me and my partner was at breaking point, we searched the net for something to try help us work things out and stumbled across aligned with love relationship support and reading all the reviews, after some time talking if it was worth the money what if I doesn’t work and also if it’s real etc we decided to take the risk. All I can say is Matt and Rebecca have been amazing and given us the tools we needed to work through our problems and gave us a chance at a happy ending. If your sat here reading this wondering if it works is it worth it ? I can 100% say it is ! These guy know what they are doing and if you put the effort in you will get the results you are wanting. Thank you Matt and Rebecca for your hard work and patience it’s truly amazing.
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Let's address some of the most common questions right now to get you up and running!

How can we possibly help?

How quickly could we get our first couples session booked in?

In most cases you won't have to wait more than a few days before we can meet with you both. We have sessions from 10am all the way through to 8pm, depending on our other commitments. You can see our availability and book through the site or copy and paste the following URL:

What types of couples therapy do you offer?

We combine a number of different modalities and apply them to your specfic needs. Rebeca's background is in hypnotherapy and she is also trained in a number of different healing modalities including coaching, neuro-linguistic programming, EFT and others. Matt's training is in coaching and neuro-linguistic programming and he draws on many years experience working in personal and organisational change. In addition, they have trained extensively in the area of relationships from where they have drawn and developed the methodologies that they use.

How many sessions will we need, and are they together or separate?

We always start with an initial session with both of you, so that we can assess to see whether we can support, and to ensure that it's a good fit. Beyond that if we do proceed together we have a defined structure over 6 months with approximately 40 hours work - some of these sessions are together and some are individual. You also have the chance to join our monthly group in-person sessions split by men / women. You can see, it's NOT a quick fix, but for those who are committed we know that it works 100%.

How often will I need to attend?

The first phase is more intensive where we have a handful of longer sessions over a short period of time. Then in the second phase we typically have three meetings per month over the six months when you are putting things into practice.

Are couples sessions in person or online only?

The initial meeting can be either online or in-person. Most of our clients in south Wales tend to come to our centre in Cardiff to meet, though it may be more convenient to speak via Zoom due to childcare or other issues. Beyond that, it depends on the session and which option you select. In-person sessions are available throughout the process.

What geographic area do you cover?

We have clients from across the UK and beyond, many of which travel here to Cardiff to undertake the initial intensive phase of work. We also have lots of clients from across south Wales. We are based in Cardiff, close to Cardiff Bay.

If I work with my partner, can I also have individual sessions?

Yes there is no requirement to have sessions with a partner or anyone else. Some clients complete the entire process without the involvement of their partner, though if you are joining together there will be some sessions together and some individual ones throughout the process.

What's your success rate?

Many people like to read the stories and testimonials and videos from past clients sharing how the work has benefited them. We also guarantee that so long as you attend the sessions and complete the process that you will get a breakthrough or we will happily return the full fee for the work.

Get in touch and transform your relationship

Many couples have already transformed their relationship challenges. When are you going to be the next one?