Couples Therapy in West London | Relationship Counselling with Matt & Rebeca
Looking for couples therapy in West London? Matt and Rebeca provide relationship counselling from their Chiswick base, helping couples overcome communication breakdowns, trust issues, emotional distance, and recurring conflict. In-person and online sessions available.
Guaranteed results if you follow our process or your money back
Qualified & experienced therapists
Working together with couples, and individuals in any relationship situation
If your relationship is struggling and you are looking for couples therapy in West London, you are in the right place.
At Aligned With Love, we help couples move beyond conflict, disconnection, and uncertainty so they can understand what is really happening beneath the surface of their relationship. Whether you are experiencing communication difficulties, trust issues, emotional distance, intimacy challenges, or simply feel stuck in the same patterns, we provide a safe space to explore what needs to change.
Matt and Rebeca work with couples across West London from our Chiswick base, supporting relationships at every stage. Some couples come to repair and reconnect. Others come seeking clarity about the future. Wherever you find yourselves, our role is to help you understand the relationship dynamic and create a path forward.
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Take the Free Relationship Scorecard
Every relationship experiences challenges.
The difference between couples who grow stronger and couples who drift apart is often not the problem itself, but how they respond to it.
At Aligned With Love, we work with couples facing communication breakdowns, recurring arguments, trust issues, intimacy concerns, parenting pressures, life transitions, and uncertainty about the future of the relationship.
Our approach combines practical relationship tools with deeper emotional work. Rather than focusing only on symptoms, we help uncover the patterns driving conflict, resentment, withdrawal, or disconnection.
Many couples arrive believing their issue is communication. In reality, communication is often the place where deeper issues become visible.
We help you understand those deeper dynamics, develop healthier ways of relating, and create meaningful change that lasts beyond the therapy room.
Whether you are married, living together, newly committed, or navigating a significant challenge, couples therapy can provide the support and clarity needed to move forward.
Chiswick is our home base and where many of our in-person sessions take place. We regularly support couples from across the local area who are looking for relationship counselling in a calm, private, and professional setting.
We work with couples from Kensington and Chelsea who want specialist support for communication difficulties, trust issues, and relationship challenges. Many clients appreciate the convenience of accessing support close to home or online.
Couples in Hammersmith and Fulham often come to us when recurring conflict, emotional distance, or life pressures have started affecting the relationship. Therapy creates space to slow down and understand what is happening.
We regularly support couples from Ealing seeking practical and emotionally intelligent relationship support. Whether the issue is communication, intimacy, parenting, or trust, we help couples move towards clarity.
Richmond couples often seek support during significant life transitions or periods of uncertainty. Therapy can help create understanding and connection during these difficult seasons.
We work with couples throughout Notting Hill and Shepherd's Bush who are looking for professional relationship support without having to travel far from home.
Acton couples often come to us because they feel stuck in repetitive patterns that are affecting the quality of their relationship. Therapy helps identify those patterns and create new ways of relating.
From Hounslow to Brentford, we support couples seeking relationship counselling, couples therapy, and practical tools to strengthen their connection.
For couples who prefer the flexibility of working from home, we also offer online sessions. Many clients find online therapy just as effective while avoiding travel and fitting more easily into busy schedules.
Your first session is designed to help us understand your relationship and what has brought you to therapy.
We will explore the challenges you are currently facing, the patterns that seem to keep repeating, and what each of you would like to be different. This is not about assigning blame or deciding who is right. It is about gaining a clearer understanding of the relationship dynamic.
Sessions provide space for both partners to be heard and understood. Our role is to guide the conversation, identify key patterns, and help you begin moving towards greater clarity and connection.
Many couples leave the first session feeling relieved to finally have a structured conversation about issues that have been difficult to address alone.
The number of sessions varies depending on the issues involved and the goals of the couple. Some couples experience significant progress within a few sessions, while others benefit from longer-term support.
Costs vary depending on session length and level of support. Please contact us directly for current pricing and availability.
Yes. Couples therapy is most effective when both partners are willing to participate honestly in the process. Even if one partner is more motivated initially, both people need to be present for meaningful change.
Sometimes. Couples therapy cannot guarantee a specific outcome, but it can help couples understand their relationship more clearly, improve communication, rebuild trust, and make informed decisions about the future.
Yes. Many couples find online therapy highly effective. The quality of the conversation and willingness to engage are far more important than whether the session takes place in person or online.
You do not have to navigate relationship challenges alone.
Whether you are facing communication difficulties, trust issues, emotional distance, or uncertainty about the future, couples therapy can provide the support and clarity you need.
If you are ready to take the next step, book a session with Matt and Rebeca today.
If you are not quite ready for therapy, start by taking the free Relationship Scorecard to better understand the current state of your relationship.
Book a Session
Take the Free Relationship Scorecard
5
82 reviews
Marta Ragu
08/06/2023
M H
14/06/2023
Ben Pycroft
15/03/2023
Carl Allam
22/02/2023
Michelle An
08/02/2023
Sarah Jane Jones
21/01/2023
Sucheta Mitra
07/03/2024
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We always speak to clients before embarking on the work because it’s a commitment and frankly not everyone is ready for it. We need to ensure that you are really committed to getting results, as we guarantee that everybody that works with us will get exactly that.
Using our unique framework, we support you to confront the beliefs and patterns of behaviour that have been keeping you stuck as we run through a series of exercises and questions to enable you to enhance your understanding and to connect on a deeper level.
Plenty of opportunity to check-in to resolve any challenges as you are putting things into place so that we can iron out any issues to keep you accountable and moving towards your goal.
We get lots of requests to share our knowledge with partners which helps spread the message of what’s at stake here… and what’s possible.
If you are willing to put in the work this is an amazing opportunity to become your best self as this is the healthiest thing for any relationship to thrive. The support that both myself and my partner have received during the Aligned with Love Relationship support has been life-changing.
We can actually have a conversation and a discussion instead of having a full-blown argument. I am a person who is 100% in a better place there. I was down here and now I am way up here as a person and my children are here with me. It’s remarkable.
How can we possibly help?
How long will I have to wait for my first appointment?
We have availability throughout the week including weekends and evenings. We run until 9pm meaning that the last appointment is usually 8-9pm. In most cases you won't have to wait more than a few days before we can meet. You can see our availability and book here: https://pages.alignedwithlove.net/home-page-2902-1707
What type(s) of therapy do you offer?
We combine a number of different modalities and apply them to your specific needs. Rebeca's background is in hypnotherapy and she is also trained in a number of different healing modalities including coaching, neuro-linguistic programming, EFT and others. Matt's training is in coaching and neuro-linguistic programming and he draws on many years experience working in personal and organisational change. In addition, they have trained extensively in the area of relationships from where they have drawn and developed the methodologies that they use.
How many sessions am I likely to need?
We always start with an initial session so that we can assess to see whether we can support, and to ensure that it's a good fit. Beyond that if we do proceed together we have a defined structure over 6 months with approximately 40 hours work - some of these sessions are together and some are individual. You also have the chance to join our monthly group in-person sessions split by men / women. You can see, it's NOT a quick fix, but for those who are committed we know that it works 100%.
How frequently will I attend?
The first phase is more intensive where we have several longer sessions over a short period of time. Then in the second phase we have three meetings per month over the six months when you are putting things into practice.
Are your sessions online or in-person?
The initial meeting can be either online or in-person. Most of our clients from the south east tend to come to our centre in London, though it may be more convenient to speak via Zoom due to childcare or other issues. Beyond that, it depends on the session and which option you select. In-person sessions are available throughout the process.
What areas do you serve?
We have clients from across the UK, many of which travel here to London to undertake the initial intensive phase of work. We also have lots of clients from the communities closer to our centre in London. We are based in Chiswick close to major transport connections, including the M4, Heathrow Airport, London Underground and London Buses.
Do I always have to attend with my partner?
Some clients work without the involvement of their partner, though if you are joining together there will be some sessions together and some individual throughout the process.
