Online Relationship and Couples Therapy London

Your Strategic Blueprint for Connection—Wherever You Are

If you are seeking online couples therapy or individual relationship intervention, we want you to know that distance is no barrier to a breakthrough. We are Matt and Rebeca, and we provide a level of precision that goes beyond traditional "talk therapy." We offer a high-status, results-oriented space designed for high-performers who value efficiency and depth.
We use our Architectural Approach to help you rebuild the foundations of trust, master your emotional state, and create a life of alignment with love—not with fear. Our remote sessions eliminate the friction of travel, offering the flexibility you need without compromising the profound results we are known for.

Some of the Core Dynamics We Address Together

We guide you through the most complex human challenges, including:

The "Power Struggle": Resolving communication breakdowns where logic has replaced intimacy.

The "Misery Tax": Reclaiming the emotional energy lost to stress, anxiety, and resentment.

Trust Restoration: Navigating the aftermath of betrayal with radical honesty and a clear path forward.

The "Parent-Partnership" Void: Reconnecting as romantic partners, not just "roommates with kids."

The Divorce Fence: Gaining the unshakeable certainty required to choose a path with zero regret.

Sovereign Leadership: Helping you reclaim your identity and boundaries within the relationship.

Score Your Relationship

Our Online Specialist Services

With over 19+ years of collective experience, we have built an international reputation for providing the highest level of online relationship intervention. Our work is bespoke; we offer tailored support for unique needs—including inclusive LGBTQ+ partnerships and faith-aligned perspectives. Each engagement with us is a journey toward emotional resilience and Radical Clarity.

Why This Work Is So Transformative

We don't aim for a "quick fix." Our approach is an invitation to Relationship Mastery. Whether you attend as a couple or as a Sovereign individual, our sessions become a laboratory for your evolution.
When you work with us, you gain unshakeable clarity. We help you stop guessing and start understanding what is actually happening beneath the surface of your dynamic. Instead of spinning in confusion, you see the hidden mechanics at play and know exactly what needs to shift and why.
At the same time, you strengthen your inner foundation. You learn to relate from a place of calm confidence rather than reacting to old triggers on autopilot. As awareness replaces instinct, sabotage gives way to strategy. What used to be accidental or self-defeating becomes conscious and intentional, allowing you to take actions that genuinely transform the connection instead of quietly undermining it.
For many, this results in a Relationship Renaissance—a second honeymoon built on truth. For others, it leads to a Conscious Completion. Whatever the outcome, you will leave our care with the ability to move forward without confusion or fear.

Secure Your Relationship Diagnostic Session Today

Transformation begins with the courage to be honest, not just to your partner but to yourself. Whether you are fighting for your partnership or fighting to find yourself, we have the expertise to lead you through.

Years Experience

Hours of Client Sessions

Client Testimonials

Where we've been featured

We get lots of requests to share our knowledge with partners which helps spread the message of what’s at stake here… and what’s possible.

Get in touch with us today to book your confidential Relationship Diagnostic Session and take the first empowering step toward clarity.

Frequently Asked Questions

Is online therapy as effective as in-person?

Yes. In our experience, it is often more effective—especially for busy professionals. Being in your own private space allows for a faster emotional opening and a sense of safety that can take longer to establish in a therapy room. Without the stress of London travel, you arrive at the session focused and ready to do the work.
Furthermore, we have spent years refining our remote delivery of high-impact therapeutic modalities. Whether we are utilising Hypnotherapy, Systemic Coaching, Family Constellations, NLP, or Cognitive Behavioural Psychology, these tools are just as powerful—if not more so—when delivered in a focused, one-to-one online environment. We are not "talking about" change; we are using these diverse modalities to facilitate a direct internal shift. Our online clients experience the same radical breakthroughs as our in-person clients, often with greater efficiency.

Do you provide LGBTQ+ and inclusive options?

Absolutely. We work with individuals and couples across the entire spectrum of identity. Our only requirement is a shared commitment to truth and growth.

What happens in the initial Relationship Diagnostic Session?

We are deeply committed to integrity and results. Therefore, we only invite clients into our deeper programmes when we see a specific level of Sovereign Readiness.
If we see that you are ready, we will invite you to work with us through one of our programmes. That invitation is based on our confidence in your willingness to engage fully and do the work required for real change.
If we sense that the commitment is not there, we will be equally honest. When the desire for a quick fix outweighs the willingness to do the heavy lifting, we do not move forward. We do not accept investment from those who are not yet prepared to fully engage with our process, because meaningful results require genuine participation.
Our goal is to ensure that every client we take on is positioned for a genuine Breakthrough into Clarity. We provide the proven methodology and 19+ years of expertise, but the final transformation remains a direct reflection of your own dedication to the work.

Can you save a relationship that feels "dead"?

Yes—but only if you are willing to stop the "denial trance." Transformation is possible the moment you stop waiting for your partner to change and start taking responsibility for the dynamic you are part of.
We view our work with you as a high-level partnership. We guarantee the quality of our combined 19+ years of expertise and a methodology that has been proven, time and time again, to deliver radical results. You can see the evidence of this in the many testimonials from our clients on Google and the transformation stories shared in our videos.
However, because this is a partnership, the outcome is directly proportional to your own commitment. We provide the architectural blueprint and the specialised tools, but you must be the one to use them. For those who choose to fully commit to our proven process and "roll up their sleeves" for the breakthrough, the results are life-changing. We are 100% "all-in" on your transformation; we simply ask that you show up with the same level of conviction for yourself—and for your children, if you have or plan to have them. They deserve to see you model a life of alignment with love, not a life of quiet desperation because you are aligned with fear.

Rating

82 reviews

Hannah

07/08/2023

Everyone should see Rebecca & Matt. They give you amazing tools to work through everyday relationships difficulties. After being in a 20 year relationship we were able quite quickly to make a lot of changes to improve ourselves personally which had a huge positive impact on our relationship. We are not at the end of our program yet but I am already so happy with where I am. Cannot recommended AWL enough! Everyone should go to them and get given the tools to becoming a better version of you!

Marta Ragu

08/06/2023

Wonderful people, who helped us with communication problems, setting boundaries, meeting our individual needs and improving the relationship we have with each other as well as with family, friends, coworkers… etc. We did 7 months course which involved 3 sessions a month. We found this very powerful and there was a lot of extra support and resources. Rebeca organises empowering events for ladies, and Matt mountain walks for men. I highly recommend this, not only for couples, but for anyone who wants to work on themselves.

Nick

17/08/2023

We have only positives to express from our experience with Aligned with Love. From our initial phone consultation to the discussion of the service provided everything has been easy to follow with guidance throughout. Matt and Rebeca are always happy to help and try there best to arrange things to be convenient for you. Would definitely recommend.

M H

14/06/2023

We recently finished the programme with Matt and Rebeca and cannot express enough how much it has transformed our relationship for the better! We first approached Matt and Rebeca after hitting a wall; feeling our relationship had been stuck in this negative loop with no way forward. Their approach to support us, both as a couple and separately through group work and individual sessions, allowed us to break out of the cycle and work out that path forward together with a structure we could follow and techniques to practice. Their help allowed me to better understand myself, dealing with issues in a healthy way and the importance of showing up to the relationship as my best self. The sessions with Matt were enlightening and very supportive, and also the group walking trips he runs and podcasts they’ve created were really beneficial, creating a strong feeling of having a support system to tap-into aswell as invaluable life-coaching that extends beyond the relationship. We’ve not-only found clarity in our relationship but also in the importance of working to bring our ‘best-self’, along with a new ‘tool box’ of communication techniques to work together through any issue and understand each other’s viewpoint. Cannot recommend enough!

Ben Pycroft

15/03/2023

My girlfriend and I were stuck in a constant loop of one week we were good and the other we'd be at eachothers throats over menial things. My girlfriend sought help for our relationship and found AWL. I've honestly couldn't have asked for better people than Matt and Rebeca to guide us on our way to a better relationship. From the get go they were very welcoming and made us both feel extremely comfortable. We've only an been with AWL for just over a month now and we were seeing progress in our relationship within a couple of weeks. Matt and Rebeca have helped my partner and I understand each other better and have opened up a whole new avenue of communication for us both to better resolve issues and understand how we're both feeling. I can't recommend AWL enough to anyone who finds themselves in a constant loop. They really do help! Thank you both for helping us on our journey, even though we have a long way to go still. I only see a better future and a better relationship for my partner and I.

Laura

25/05/2023

The support that both myself and my partner have received during the Aligned with Love Relationship support has been life changing. It has taken me such a long time to write this review as I don’t think I can find the words to do it justice as to how much benefit it has been. When we first met Matt and Rebeca we were at breaking point but after their 6 month course that couldn’t be further from our new reality. Matt and Rebeca are completely honest with you all the way through the programme - but what you can’t quite appreciate or put a price on is how committed they are and the support they give every step of the way. Whether that is through a WhatsApp message or voice note to coach you through a difficult situation, one-to-one touch base calls, reading lists, podcasts, in person events, individual and group counselling sessions and even tailored meditations to help work on specific issues. For me, I cannot sing Rebeca’s praises enough or thank her for showing me how to find and be my best self. She had an ability to pick me up when I was at my lowest and teach me that it’s ok to do nothing sometimes! With her I have learnt more about myself than I thought possible and it’s not only helped the relationship with my partner, but with family, friends and even work too! She is an incredible compassionate individual who is very dedicated to her vocation and cares about helping people. If you are willing to put in the work this is an amazing opportunity to become your best self; as this is the healthiest thing for any relationship to thrive.

Carl Allam

22/02/2023

Myself and my wife got in touch with Matt and Rebeca 6 months ago when our relationship had reached breaking point and an all time low after 3 years of deteriorating. Along the way I always felt we needed to resolve our problems and issues ourselves and that no one else could understand our situation or help us...how wrong I was. We met Matt and Rebeca face to face and where put at ease straight away and within the first hour already knew things where going to get better. Their understanding of relationships, people and different situations helped them show us/me it wasn't about them fixing our situation but giving us the tools, understanding and belief to see how we had got to this point and how to move forward together and rebuild our relationship, communication and Love. We are now well on our road to recovery and to better happier times together as a family. We have a long way to go but together with the belief and understanding we have been given we will get there. Thankyou Matt and Rebeca for all your help and guidance I'm so glad we found you both and may you both be blessed for all the people you help.

Michelle An

08/02/2023

Our relationship was in a "loop of doom" and I was so exhausted of it, ready to get out of it. But I knew that in the core of me and my partner's being, we had the same values and that we were always good just stuck in a loop. So I needed to try and find help that would not put any biases for me and my partner. I am glad to find Matt and Rebeca. They have helped us realise what we've been doing wrong and what would make it work for the better. For the first time I was seeing significant things about my relationship and my partner with a different and clearer pair of glasses! Nothing changes instantaneously but with AWL trusting and enduring the process to an effective relationships is definitely better and sweet!

Jade Rees

10/02/2023

I initially hoped to complete the relationship therapy as part of a couple. However, I decided after the breakdown of a long marriage to complete it on my own. It was the best decision, I could have made. It gave me the tools to navigate a very challenging time in a proactive and positive manner. From the initial phone call with Matt and the hypnotherapy sessions with Rebecca. They both made put me at ease and made me feel safe. I now feel confident, content and genuinely excited for the future.

Sarah Jane Jones

21/01/2023

I read the reviews before deciding to try Aligned with Love, they were really positive and seemed too good to be true to be honest! I'd tried relationship counselling previously and didn't find it helpful at all, in fact it made me feel worse so i wasn't confident this would be for me; but with our relationship at breaking point, I decided to give it a go. Meeting Matt and Rebecca was probably the best thing that could have happened to our relationship. We are very early on in the programme but I can already see a huge difference in our relationship and how we communicate. Their structured approach and clear methods allow you to see things from a new perspective. Rebecca is so easy to talk to and both her and Matt really put you at ease and make you feel comfortable enough to really open up to them. My relationship has a long way to go, but for the first time in a long time, I'm starting to believe we can actually make things work. I really can't recommend them both highly enough

Sucheta Mitra

07/03/2024

We are incredibly grateful for the amazing experience the Relationship Breakthrough program has given us. My husband, and I found ourselves facing some of the toughest challenges life could throw at us - moving to a new country, the loss of loved ones, and navigating tricky dynamics with my in-laws. These struggles had taken a toll on our relationship, and we were teetering on the brink of separation. However, something inside urged us to give it one last shot, to at least understand why things had gotten so difficult between us. From the moment we shared our story with you, we felt heard and understood in a way we hadn't before. The guidance was transformative; through the learning sessions, practical exercises, and one-on-one sessions, we dove deep into our individual traumas and insecurities. Personally, I discovered layers of past hurts and childhood traumas that had unknowingly been affecting my present. Understanding these patterns was like shedding light on years of confusion and pain. But what truly amazed us was how this program wasn't just about fixing our relationship; it was about healing ourselves on an individual level. The sessions were eye-openers, revealing not just the cracks in our partnership but also the strength and resilience within us. Learning to communicate our feelings effectively was a game-changer. We realized that while we couldn't change our circumstances or the people around us, we had the power to change how we reacted to them. The program taught us how to have each other's backs, to navigate conflicts with compassion and understanding. Today, we stand as a stronger, more connected team. Our relationship isn't perfect; we still have disagreements and misunderstandings. But now, armed with the tools and insights from your program, we approach these challenges with confidence and grace. We've learned how to support each other through thick and thin, knowing that together, we can overcome anything. Matt and Rebeca, your program has truly been a lifeline for us. Thank you for your wisdom, your compassion, and your unwavering support. You've helped us breathe new life into our relationship, and for that, we'll be forever grateful.

Matt Brennan

05/03/2024

6 months ago me and my partner was at breaking point, we searched the net for something to try help us work things out and stumbled across aligned with love relationship support and reading all the reviews, after some time talking if it was worth the money what if I doesn’t work and also if it’s real etc we decided to take the risk. All I can say is Matt and Rebecca have been amazing and given us the tools we needed to work through our problems and gave us a chance at a happy ending. If your sat here reading this wondering if it works is it worth it ? I can 100% say it is ! These guy know what they are doing and if you put the effort in you will get the results you are wanting. Thank you Matt and Rebecca for your hard work and patience it’s truly amazing.